Quick smoothies Today’s pace of life leaves us little time to be at home or to prepare a good breakfast. If you’re always in a hurry but you don’t want to compromise on a good diet, the solution is quick smoothies. It is a great alternative to get all the vitamins you...
Smoothies are often associated with times of the day such as breakfast or a snack as they provide an extra boost of energy to face the day. At night food is digested a little differently. While we sleep our body does a minimal amount of activity, so it does not burn...
