If we think of flavours or smells that remind us of moments in our lives, of summertime and our childhood, there is one that most certainly comes to mind for most of us: vanilla. With a smell and taste recognised by all, vanilla is a popular ingredient in baking and...
In this hot month of August, we need to hydrate our body and to do so, coconut is a great healthy option. This supreme exotic fruit has a refreshing taste and is ideal for consuming in summer or when temperatures are high. It is also a fruit rich in fibre and...
