At Life Smoothies we love to share with you how important taking care of yourself is every day by eating the best ingredients. This is why we have compiled a list of our fruits and vegetables. This post could be endless, so today we’re only discussing 3 of them. Keep...
The holidays are over, and autumn is just around the corner. Getting back into the routine means resurrecting healthy habits, both in terms of schedules and eating habits. And there’s no better way to get ready for this time of year than by eating fruit and...