For many people summer is synonymous with holidays, having fun, travelling and, above all, having more time for ourselves. This means getting better rest and sleep to wake up feeling great, because summer is also a great time to take care of yourself. With the...
On 2 April, the most important month in the Islamic calendar begins: Ramadan. For thirty days many people of the Muslim faith will fast between dawn and dusk. Ramadan is the commemoration of the first revelation of the Prophet Muhammad and is one of the five pillars...
In this article we give you a rundown of all the benefits and properties of the pineapple: one of the top ingredients in our smoothies including the Tropi Colada and the new Beet the Heat. We know that many of you associate eating this tropical and exotic fruit with...
We have a new flavour at Life Smoothies! Introducing the newest member of the family that avocado lovers will love. This is our new smoothie that we have called ‘Refresh’mint’ and it completes our range full of delicious flavours. As you can guess,...
Now that Christmas is upon us, at Life Smoothies we can’t think of a better way to sweeten up your plans than our new chocolate and fruit shakes. And you, do you prefer dark or white chocolate? If you are a chocolate lover, keep reading because this post is...
With the arrival of autumn and the cold weather, we must keep up with our self-care, but that doesn’t have to mean giving up smoothies or shakes. Just the opposite in fact, it is one of the best ways to eat fruit and vegetables, providing us with the energy we...
