The holidays are over, and autumn is just around the corner. Getting back into the routine means resurrecting healthy habits, both in terms of schedules and eating habits. And there’s no better way to get ready for this time of year than by eating fruit and...
If we think of summer fruits, pineapple, mango or papaya are probably the ones that spring to mind, due to their high water content. Even though bananas are not often associated with summer, they are perfect for this season. Their nutritional benefits are essential...
Life Smoothies’ new Shakes are this year’s next big thing. They have four different flavours and are suited to all tastes and palates. Whether you like more or less sweet flavours, once you’ve tried them all, there’s sure to be one that will become your...
Different refreshing and fun ways to drink your smoothie this summer It’s getting hot and our bodies know it, because at this time of year we need to stay cool and hydrated. But not only that, it is also good to keep taking care of ourselves. This is a time for...
Discover the perfect smoothie for your summer with Life Smoothies. Summer is getting closer and closer, and with it, making plans with friends, time for yourself and wanting to enjoy different activities and relax. As well as having fun, it is very important to...
Strawberry Split, we haven’t even started talking about it yet and our mouths are already watering. This smoothie is healthy, made from natural ingredients, full of protein, nutrients and lots and lots of colour and flavour. It also has the power to appeal to...
